Services
Massage
Swedish Massage
30 min – $40 • 60 min – $80 • 90 min – $110
Swedish massage involves long kneading, rolling strokes and rhythmic tapping to the muscles and joints; targeting the uppermost layer of muscles and aims to relieve tension, energize the body and improve overall health.
Lomi Lomi
30 min – $40 • 60 min – $80 • 90 min – $110
Hawaiian massage technique using long flowing strokes to muscles and joints. Lomi lomi lowers blood pressure, promotes relaxation, rejuvenation and improves circulation.
Trigger Point
30 min – $40 • 60 min – $80 • 90 min – $110
Trigger point massage is the use of massage therapist’s thumbs, knuckles or elbows to a spastic point on the muscle to relieve pain.
Sports Massage
30 min – $40 • 60 min – $80 • 90 min – $110
Multiple massage and stretching techniques to benefit athletes before, during and after training. Prevents injury, increases flexibility and healing of a sports injury.
Prenatal Massage
30 min – $40 • 60 min – $80 • 90 min – $110
Customizable used for a pregnant woman. Aims to relax tense muscles and improve circulation and mobility during pregnancy.
Geriatric Massage
30 min – $40 • 60 min – $80 • 90 min – $110
Light, gentle massage stokes including passive stretching to improve circulation, flexibility, muscle tone and strength.
Corporate & Community Massage Event
Please call for inquires,
Specialty Alternative Healing
Reiki
60 min – $90
Energy healing technique using gentle hand movements with the intention to guide the flow of energy through the body. Promotes physical and emotional healing.
Cupping
60 min – $90 • 90 min – $120
A form of alternative medicine where the therapist places cups on our skin. Cupping helps to relieve pain and inflammation, as well as, increases blood flow to treated area.
Hot Stone Massage
60 min – $90 • 90 min – $120
Heated Stones are placed on muscles to relax and relieve tight muscles while increasing blood flow and circulation to the area.
Reflexology
60 min – $90
Applied pressure to specific points on feet that correlates to the different internal organs and parts of the body. You will fee the sense of overall well-being and relaxation.
Body Sculpting + Contouring
Body Contouring
$175/session
Non-invasive procedure that aims to reshape area of the body. Targets areas include: Tummy, thighs arms and back.
Bio Facelift
$175/session
Non-invasive procedure that reduces fine lies and wrinkles.
Cellulite Treatment
$175/session
Non-invasive procedure that reduces fat, rejuvenates and smooths skin, as well as, tightens connective tissue to reduce cellulite.
Laser Lipo - add on
$50/session
Non-invasive procedure that reduces fat and tightens skin in treated area of body.
Body sculpting + contouring FAQs
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Let’s discuss your desired results to determine what treatment is best for you. 808-721-7130
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Before your treatment:
AVOID eating heavy meals the day of your treatment! DO NOT eat for 2 hours before treatment.
DRINK WATER! Drinking water is crucial to aid in the flushing out of broken down fat that is excreted through your lymphatic system.
DO NOT consume caffeine, alcohol or carbonated drinks the day before treatment.
DO NOT wear any lotion or products on the area to be treated.
SHAVE any body hair in the area to be treated.
Please arrive to your appointment in comfortable closes, e.g.: workout/yoga leggings
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After your treatment
Do not eat for 2 hours after your treatment.
Continue to drink water is crucial! Stay hydrated with plenty of water to facilitate lymphatic drainage.
Limit your intake of caffeine and carbonated drinks.
Do not consume alcohol for 24 hours.
Do not fast or your body will go into “starvation mode” and become more resistant to releasing stored fat. Instead, speak with your practitioner about healthy diet options and appropriate supplements such as Vitamin B complex that will help the body detox.
Wear a waist trainer or any form of shape-wear after each session can maximize results.
Experiencing swelling itching, discomfort and some pain is normal.
You may see results as early as 2 weeks but do not be discouraged if you do not, as full results can take 1-2 months to realize. The body will continue to excrete fat cells up to 6 months after treatment.
FAQ
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Cancellation Policies:
If you need to cancel or reschedule, please notify me at least 24 hours in advance. Any cancellations or rescheduled appointments with less than 24 hours of notification will be charged for the session time that was reserved.
Clients who give 2 hours notice or less or miss their appointments without giving any prior notification will be charged in full for the scheduled service.
Late arrivals will receive the best treatment possible within the remaining appointment time; full service charges still apply.
By booking an appointment, all clients are agreeing to this policy.
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We wear masks during your services and disinfect between every client appointment. We ask you wear a surgical mask during your services.
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We are happy to take cash, credit card and Cash App.
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Yes, I accept No-Fault Auto, Insurance and Worker’s Compensation Insurance.
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Yes, there’s free, on-site parking.
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Comfortable loose clothing.
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Please call me and I can recommend the right treatment based on your body concerns. 808-721-7130
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Please call me to discuss what treatment is right for your body concerns. I am happy to answer any questions and provide more details based on your chosen treatment. 808-721-7130
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Organic skincare including but not limited to Monat, and DoTerra.
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Absolutely!
Gift cards may be purchased for any value amount and are redeemable for services only, no cash value.
Gift cards expire 2 years from date of purchase.
Windward Massage and Bodywork is not responsible for lost, stolen, unauthorized card use or damaged cards.
Cards may be replaced if a valid card number can be provided. Replacement cards will be the value of the card at the time we receive your report of loss, card damage, theft or unauthorized use.